You need less than 5 minutes to make this delicious creamy healthy banana milkshake recipe.
Banana milkshake is a very easy recipe and has a lot of nutrients like protein, fiber, and potassium!
I personally love this banana milkshake from my childhood and now my kids also love to drink a banana milkshake in their breakfast.
For kids, I am always adding some almonds and some butterscotch flavor, and trust me it turns amazing and kids love this milkshake.
It also helps to gain weight in kids. I made this milkshake without Ice cream for kids.
Lets get started to make this healthy recipe:
- 1 Banana
- 1 Cup Milk
- 8 Overnight Soaked Almond
- 5 Cashew Nuts
- 1 tbsp Sugar
- Pinch of cardamom Powder
Healthy Banana Milkshake Recipe Step By Step
- Take a ripe banana and peel and cut into small pieces.
2. Now put this sliced banana in a large mixer grinder jar.
3. After that add 1 cup milk and 1 tbsp sugar in it.
4. Now add dry fruits also and blend a smooth paste.
5. Now add a pinch of cardamom powder and again blend for a few seconds. If you do not like cardamom then you can skip this step.
6. Now tasty and healthy banana milkshake recipe is ready to serve. If you want you can add some ice cream on it.
Some Important Tips:
- I always used normal room temperature milk for kids. You can use chilled milk for yourself.
- If you want you can use frozen banana also to get a chilled banana shake.
- Always use ripe banana only as these are best suited for a milkshake.
- If you are using a sweeter variety of banana then this will help you to avoid using a lot of unhealthy sugar.
- Adjust the amount of sugar as per your taste.
- You can use sugar-free instead of normal sugar.
- Use always soaked dry fruits as they are very healthy for kids.
- You can add seasonal fruits also like strawberry, orange, or whichever you or your kids like.
- You can use vanilla essence also for a vanilla-flavored banana shake.
Why You Should Make this Banana Milkshake Recipe?
- This is super healthy for you as well as for your kids also.
- You need only few ingredients to make this milkshake.
- It will give you energy.
- Banana is filled with protein and fiber.
- It takes only 5 minutes to make this recipe.
- Kids all time favorite milkshake.
Banana Milkshake is a super healthy and quick and delicious beverage. You can drink it anytime.
This will keep you full for a long time. You can add this recipe in your dessert or as a party drink.
Hope you like this healthy banana milkshake recipe please try this and share your experience in our comment section.
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Thank you for your valuable time. Enjoy Reading.